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- Mon Oct 16, 2023 11:25 am
- Forum: Pre Course Chat & Post Course Comments
- Topic: 20th / 21st / 22nd October
- Replies: 9
- Views: 6080
Re: 20th / 21st / 22nd October
Hi all, I'm Leanne. I'm hoping to learn some healthy lifestyle techniques during the week, that I can put into practice going forward. Hopefully this will help me to get into the right frame of mind, to eat more healthily and increase my exercise. I have struggled with my weight and am a classic yo-...