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- Sat Feb 24, 2024 12:46 pm
- Forum: Pre Course Chat & Post Course Comments
- Topic: FitFarms Essex March 2024
- Replies: 5
- Views: 576
Re: FitFarms Essex March 2024
Hi, Karen here, life long massive weight loser and gainer. 62 yrs! I look forward to learning more about healthy eating habits, what kind of exercises I should/could be doing and getting a little kick in the backside to start. But am really concerned about bone and muscle strengthening. I look forwa...